James Hooton 1000m SkiErg
1,000
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 103 |
December 22, 2018 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 54 | 30 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 10 | 30 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 11 | 31 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 11 | 29 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 29 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 31 |
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Workout Graph
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