James Hooton 1000m SkiErg
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
| Stroke Count | 154 |
| Drag Factor | 140 |
December 24, 2018 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 848 | 60 | 36 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 35 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 35 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 36 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 37 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 40 |
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Workout Graph
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