James Hooton 500m SkiErg
500
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 140 |
December 24, 2018 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 915 | 30 | 40 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 38 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 38 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 41 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 43 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 43 |
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Workout Graph
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