James Hooton 500m SkiErg
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 140 |
December 24, 2018 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 40 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 38 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 38 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 41 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 43 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 43 |
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