James Hooton 500m SkiErg
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 42 |
Stroke Count | 80 |
Drag Factor | 140 |
December 24, 2018 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 42 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 43 |
0:22.7 | 200m | 1:53.5 | 239 | 1123 | 37 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 41 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 41 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 52 |
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