James Hooton 500m SkiErg

500m

Meters

1:54.9

Time

1:54.9

Pace

33

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate42
Stroke Count80
Drag Factor140

December 24, 2018 12:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.9 500m 1:54.9 231 1094 42
0:22.6 100m 1:53.0 243 1134 43
0:22.7 200m 1:53.5 239 1123 37
0:23.2 300m 1:56.0 224 1071 41
0:23.6 400m 1:58.0 213 1033 41
0:22.9 500m 1:54.5 233 1102 52

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Workout Graph

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