James Hooton 500m SkiErg
500m
Meters
2:12.5
Time
2:12.5
Pace
27
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 85 |
December 24, 2018 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 36 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 35 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 39 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 34 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 40 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.