James Hooton 500m SkiErg
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 148 |
December 25, 2018 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 39 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 40 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 36 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 41 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 43 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 39 |
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