James Hooton 3000m SkiErg
3,000m
Meters
13:00.3
Time
2:10.0
Pace
181
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 35 |
Stroke Count | 462 |
Drag Factor | 143 |
December 26, 2018 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:00.3 | 3,000m | 2:10.0 | 159 | 847 | 35 |
2:41.7 | 600m | 2:14.7 | 143 | 792 | 32 |
2:36.9 | 1,200m | 2:10.7 | 157 | 838 | 35 |
2:36.1 | 1,800m | 2:10.0 | 159 | 847 | 36 |
2:33.3 | 2,400m | 2:07.7 | 168 | 877 | 38 |
2:32.3 | 3,000m | 2:06.9 | 171 | 889 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.