James Hooton 1000m SkiErg
1,000m
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 147 |
| Drag Factor | 137 |
December 28, 2018 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 33 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 30 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 32 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 33 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 35 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 38 |
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Workout Graph
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