James Hooton 225m SkiErg
225m
Meters
0:47.8
Time
1:46.2
Pace
15
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 51 |
| Stroke Count | 40 |
| Drag Factor | 149 |
December 28, 2018 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.8 | 225m | 1:46.2 | 292 | 1305 | 51 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 51 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 48 |
| 0:05.3 | 225m | 1:46.0 | 294 | 1311 | 56 |
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