James Hooton 240m SkiErg
240m
Meters
0:50.3
Time
1:44.7
Pace
17
Calories
Average Watts | 304 |
---|---|
Calories Per Hour | 1346 |
Stroke Rate | 54 |
Stroke Count | 44 |
Drag Factor | 129 |
December 29, 2018 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.3 | 240m | 1:44.7 | 304 | 1346 | 54 |
0:21.0 | 100m | 1:45.0 | 302 | 1340 | 51 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 55 |
0:08.6 | 240m | 1:47.5 | 282 | 1269 | 56 |
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Workout Graph
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