James Hooton 550m SkiErg
550m
Meters
2:05.5
Time
1:54.0
Pace
38
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 44 |
| Stroke Count | 91 |
| Drag Factor | 144 |
December 29, 2018 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 550m | 1:54.0 | 236 | 1111 | 44 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 41 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 42 |
| 0:34.5 | 550m | 1:55.0 | 230 | 1092 | 50 |
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Workout Graph
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