James Hooton 250m SkiErg
250m
Meters
0:52.7
Time
1:45.4
Pace
17
Calories
Average Watts | 299 |
---|---|
Calories Per Hour | 1328 |
Stroke Rate | 52 |
Stroke Count | 45 |
Drag Factor | 133 |
December 31, 2018 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.7 | 250m | 1:45.4 | 299 | 1328 | 52 |
0:21.6 | 100m | 1:48.0 | 278 | 1256 | 50 |
0:20.7 | 200m | 1:43.5 | 316 | 1386 | 55 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 52 |
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Workout Graph
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