James Hooton 1000m SkiErg
1,000
Meters
4:54.6
Time
2:27.3
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 123 |
January 01, 2019 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 54 | 26 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 10 | 28 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 10 | 26 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 10 | 26 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 26 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 12 | 28 |
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Workout Graph
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