James Hooton 5000m SkiErg
5,000m
Meters
20:44.4
Time
2:04.4
Pace
301
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 39 |
Stroke Count | 813 |
Drag Factor | 124 |
January 01, 2019 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 39 |
0:49.9 | 200m | 2:04.7 | 180 | 920 | 37 |
0:49.8 | 400m | 2:04.5 | 181 | 924 | 36 |
0:49.7 | 600m | 2:04.2 | 182 | 927 | 37 |
0:49.9 | 800m | 2:04.7 | 180 | 920 | 37 |
0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 39 |
0:49.7 | 1,200m | 2:04.2 | 182 | 927 | 40 |
0:49.7 | 1,400m | 2:04.2 | 182 | 927 | 39 |
0:49.7 | 1,600m | 2:04.2 | 182 | 927 | 39 |
0:49.6 | 1,800m | 2:04.0 | 184 | 931 | 39 |
0:49.8 | 2,000m | 2:04.5 | 181 | 924 | 39 |
0:49.9 | 2,200m | 2:04.7 | 180 | 920 | 39 |
0:49.9 | 2,400m | 2:04.7 | 180 | 920 | 40 |
0:50.0 | 2,600m | 2:05.0 | 179 | 916 | 40 |
0:49.7 | 2,800m | 2:04.2 | 182 | 927 | 39 |
0:49.8 | 3,000m | 2:04.5 | 181 | 924 | 40 |
0:49.7 | 3,200m | 2:04.2 | 182 | 927 | 40 |
0:49.7 | 3,400m | 2:04.2 | 182 | 927 | 40 |
0:50.1 | 3,600m | 2:05.2 | 178 | 913 | 38 |
0:50.0 | 3,800m | 2:05.0 | 179 | 916 | 40 |
0:50.2 | 4,000m | 2:05.5 | 177 | 909 | 39 |
0:50.0 | 4,200m | 2:05.0 | 179 | 916 | 41 |
0:50.5 | 4,400m | 2:06.2 | 174 | 898 | 40 |
0:50.2 | 4,600m | 2:05.5 | 177 | 909 | 39 |
0:49.5 | 4,800m | 2:03.7 | 185 | 935 | 41 |
0:47.9 | 5,000m | 1:59.7 | 204 | 1001 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.