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James Hooton 10000m SkiErg

10,000

Meters

42:25.6

Time

2:07.2

Pace

600

Calories

Average Watts170
Calories Per Hour848
Stroke Rate38
Stroke Count1653
Drag Factor121

January 02, 2019 14:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:25.6 10,000 2:07.2 170 848 600 38
0:50.7 200 2:06.7 172 852 12 34
0:50.7 400 2:06.7 172 852 12 35
0:50.8 600 2:07.0 171 850 12 35
0:50.7 800 2:06.7 172 852 12 35
0:50.6 1,000 2:06.5 173 853 12 38
0:50.7 1,200 2:06.7 172 852 12 37
0:50.4 1,400 2:06.0 175 857 12 38
0:50.8 1,600 2:07.0 171 850 12 38
0:50.6 1,800 2:06.5 173 853 12 38
0:49.9 2,000 2:04.7 180 865 12 38
0:50.9 2,200 2:07.2 170 848 12 38
0:50.6 2,400 2:06.5 173 853 12 37
0:50.9 2,600 2:07.2 170 848 12 37
0:50.9 2,800 2:07.2 170 848 12 38
0:51.2 3,000 2:08.0 167 843 12 36
0:50.8 3,200 2:07.0 171 850 12 38
0:50.7 3,400 2:06.7 172 852 12 37
0:50.6 3,600 2:06.5 173 853 12 38
0:50.5 3,800 2:06.2 174 855 12 38
0:50.5 4,000 2:06.2 174 855 12 39
0:51.1 4,200 2:07.7 168 845 12 38
0:51.4 4,400 2:08.5 165 840 12 38
0:50.7 4,600 2:06.7 172 852 12 38
0:50.7 4,800 2:06.7 172 852 12 40
0:50.9 5,000 2:07.2 170 848 12 38
0:51.4 5,200 2:08.5 165 840 12 40
0:50.9 5,400 2:07.2 170 848 12 38
0:50.9 5,600 2:07.2 170 848 12 39
0:51.0 5,800 2:07.5 169 847 12 40
0:51.1 6,000 2:07.7 168 845 12 40
0:51.2 6,200 2:08.0 167 843 12 40
0:50.8 6,400 2:07.0 171 850 12 39
0:51.3 6,600 2:08.2 166 842 12 41
0:50.8 6,800 2:07.0 171 850 12 39
0:51.0 7,000 2:07.5 169 847 12 41
0:51.4 7,200 2:08.5 165 840 12 40
0:51.4 7,400 2:08.5 165 840 12 40
0:51.1 7,600 2:07.7 168 845 12 40
0:50.9 7,800 2:07.2 170 848 12 40
0:51.6 8,000 2:09.0 163 837 12 41
0:51.3 8,200 2:08.2 166 842 12 40
0:51.0 8,400 2:07.5 169 847 12 41
0:51.8 8,600 2:09.5 161 833 12 39
0:51.1 8,800 2:07.7 168 845 12 42
0:51.9 9,000 2:09.7 160 832 12 40
0:51.2 9,200 2:08.0 167 843 12 42
0:50.5 9,400 2:06.2 174 855 12 43
0:50.9 9,600 2:07.2 170 848 12 41
0:50.8 9,800 2:07.0 171 850 12 43
0:49.8 10,000 2:04.5 181 867 12 46

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Workout Graph

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