James Hooton 3:00 SkiErg
636m
Meters
3:00.0
Time
2:21.5
Pace
35
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 30 |
Stroke Count | 90 |
Drag Factor | 138 |
January 06, 2019 13:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 636m | 2:21.5 | 124 | 725 | 30 |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 31 |
2:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
3:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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