James Hooton 3:00 SkiErg

636m

Meters

3:00.0

Time

2:21.5

Pace

35

Calories

Average Watts124
Calories Per Hour725
Stroke Rate30
Stroke Count90
Drag Factor138

January 06, 2019 13:51:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 636m 2:21.5 124 725 30
1:00.0 203m 2:27.7 108 673 31
2:00.0 214m 2:20.1 127 737 29
3:00.0 220m 2:16.3 138 775 31

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Workout Graph

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