James Hooton 280m SkiErg
280
Meters
0:58.3
Time
1:44.1
Pace
21
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 57 |
| Stroke Count | 55 |
| Drag Factor | 139 |
January 06, 2019 13:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.3 | 280 | 1:44.1 | 310 | 1296 | 21 | 57 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 58 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 55 |
| 0:16.9 | 280 | 1:45.6 | 297 | 1278 | 6 | 60 |
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Workout Graph
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