James Hooton 15:00 SkiErg
3,402m
Meters
15:00.0
Time
2:12.2
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
| Stroke Count | 513 |
| Drag Factor | 121 |
January 06, 2019 13:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,402m | 2:12.2 | 151 | 820 | 34 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 30 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 31 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 35 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 36 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 39 |
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Workout Graph
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