James Hooton 10:00 SkiErg
2,060m
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 123 |
January 09, 2019 05:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 29 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 31 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 29 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 28 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 29 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 28 |
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Workout Graph
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