James Hooton 5000m SkiErg
5,000m
Meters
20:43.0
Time
2:04.3
Pace
301
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 41 |
Stroke Count | 856 |
Drag Factor | 123 |
January 09, 2019 05:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 41 |
0:49.2 | 200m | 2:03.0 | 188 | 947 | 40 |
0:49.5 | 400m | 2:03.7 | 185 | 935 | 39 |
0:49.5 | 600m | 2:03.7 | 185 | 935 | 41 |
0:49.2 | 800m | 2:03.0 | 188 | 947 | 40 |
0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 40 |
0:49.5 | 1,200m | 2:03.7 | 185 | 935 | 41 |
0:49.7 | 1,400m | 2:04.2 | 182 | 927 | 41 |
0:49.6 | 1,600m | 2:04.0 | 184 | 931 | 40 |
0:50.0 | 1,800m | 2:05.0 | 179 | 916 | 41 |
0:49.9 | 2,000m | 2:04.7 | 180 | 920 | 41 |
0:49.9 | 2,200m | 2:04.7 | 180 | 920 | 41 |
0:50.1 | 2,400m | 2:05.2 | 178 | 913 | 41 |
0:50.1 | 2,600m | 2:05.2 | 178 | 913 | 42 |
0:50.2 | 2,800m | 2:05.5 | 177 | 909 | 41 |
0:49.8 | 3,000m | 2:04.5 | 181 | 924 | 41 |
0:49.8 | 3,200m | 2:04.5 | 181 | 924 | 41 |
0:50.2 | 3,400m | 2:05.5 | 177 | 909 | 42 |
0:49.8 | 3,600m | 2:04.5 | 181 | 924 | 42 |
0:50.0 | 3,800m | 2:05.0 | 179 | 916 | 41 |
0:50.2 | 4,000m | 2:05.5 | 177 | 909 | 41 |
0:49.6 | 4,200m | 2:04.0 | 184 | 931 | 45 |
0:50.4 | 4,400m | 2:06.0 | 175 | 902 | 40 |
0:50.0 | 4,600m | 2:05.0 | 179 | 916 | 43 |
0:50.1 | 4,800m | 2:05.2 | 178 | 913 | 43 |
0:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 48 |
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Workout Graph
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