James Hooton 10:00 SkiErg
2,326m
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 38 |
| Stroke Count | 378 |
| Drag Factor | 116 |
January 09, 2019 05:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 38 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 34 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 38 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 39 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 39 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 40 |
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Workout Graph
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