James Hooton 5:00 SkiErg
1,126m
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 120 |
January 10, 2019 05:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 34 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 34 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 36 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 36 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 38 |
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Workout Graph
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