James Hooton 1000m SkiErg
1,000m
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 147 |
January 11, 2019 05:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 44 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 43 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 41 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 42 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 45 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 53 |
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