James Hooton 45:00 SkiErg

10,359

Meters

45:00.0

Time

2:10.3

Pace

626

Calories

Average Watts158
Calories Per Hour834
Stroke Rate37
Stroke Count1702
Drag Factor114

January 15, 2019 05:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,359 2:10.3 158 834 626 37
2:00.0 451 2:13.0 149 810 27 35
4:00.0 455 2:11.8 153 810 27 35
6:00.0 465 2:09.0 163 840 28 38
8:00.0 460 2:10.4 158 840 28 38
10:00.0 462 2:09.8 160 840 28 37
12:00.0 464 2:09.3 162 840 28 38
14:00.0 465 2:09.0 163 840 28 38
16:00.0 464 2:09.3 162 840 28 38
18:00.0 463 2:09.5 161 840 28 37
20:00.0 463 2:09.5 161 840 28 38
22:00.0 462 2:09.8 160 840 28 38
24:00.0 461 2:10.1 159 840 28 37
26:00.0 463 2:09.5 161 840 28 37
28:00.0 462 2:09.8 160 840 28 37
30:00.0 465 2:09.0 163 840 28 39
32:00.0 460 2:10.4 158 840 28 39
34:00.0 460 2:10.4 158 840 28 37
36:00.0 462 2:09.8 160 840 28 38
38:00.0 461 2:10.1 159 840 28 40
40:00.0 461 2:10.1 159 840 28 41
42:00.0 436 2:17.6 134 780 26 37
44:00.0 462 2:09.8 160 840 28 39
45:00.0 232 2:09.3 162 840 14 40

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Workout Graph

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