James Hooton 15:00 SkiErg
3,366m
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 35 |
| Stroke Count | 539 |
| Drag Factor | 116 |
January 16, 2019 05:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 35 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 33 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 36 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 36 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 36 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 38 |
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Workout Graph
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