James Hooton 10:00 SkiErg
2,317m
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 124 |
January 18, 2019 05:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 38 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 33 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 36 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 37 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 41 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 45 |
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Workout Graph
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