James Hooton 6000m SkiErg

6,000m

Meters

25:07.6

Time

2:05.6

Pace

362

Calories

Average Watts177
Calories Per Hour907
Stroke Rate40
Stroke Count1022
Drag Factor114

January 19, 2019 08:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.6 6,000m 2:05.6 177 907 40
0:50.4 200m 2:06.0 175 902 38
0:50.6 400m 2:06.5 173 895 39
0:50.7 600m 2:06.7 172 891 39
0:50.5 800m 2:06.2 174 898 40
0:50.2 1,000m 2:05.5 177 909 41
0:50.6 1,200m 2:06.5 173 895 40
0:50.7 1,400m 2:06.7 172 891 39
0:50.5 1,600m 2:06.2 174 898 40
0:50.4 1,800m 2:06.0 175 902 39
0:50.4 2,000m 2:06.0 175 902 39
0:50.5 2,200m 2:06.2 174 898 39
0:50.6 2,400m 2:06.5 173 895 39
0:50.4 2,600m 2:06.0 175 902 39
0:50.1 2,800m 2:05.2 178 913 42
0:50.4 3,000m 2:06.0 175 902 40
0:50.5 3,200m 2:06.2 174 898 39
0:50.5 3,400m 2:06.2 174 898 40
0:50.2 3,600m 2:05.5 177 909 41
0:50.1 3,800m 2:05.2 178 913 41
0:50.4 4,000m 2:06.0 175 902 40
0:50.2 4,200m 2:05.5 177 909 42
0:50.2 4,400m 2:05.5 177 909 43
0:50.3 4,600m 2:05.7 176 905 41
0:50.5 4,800m 2:06.2 174 898 40
0:50.2 5,000m 2:05.5 177 909 41
0:50.4 5,200m 2:06.0 175 902 42
0:50.0 5,400m 2:05.0 179 916 42
0:50.4 5,600m 2:06.0 175 902 42
0:48.9 5,800m 2:02.2 192 959 44
0:47.9 6,000m 1:59.7 204 1001 49

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Workout Graph

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