James Hooton 10:00 SkiErg
2,313
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 126 |
January 19, 2019 08:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 139 | 36 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 30 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 34 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 39 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 39 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 41 |
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Workout Graph
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