James Hooton 5:00 SkiErg
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 111 |
January 21, 2019 05:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 37 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 35 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 36 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 39 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 38 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 39 |
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Workout Graph
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