James Hooton 10:00 SkiErg
2,299m
Meters
10:00.0
Time
2:10.4
Pace
137
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 37 |
| Stroke Count | 372 |
| Drag Factor | 120 |
January 21, 2019 05:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 37 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 35 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 38 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 37 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 38 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 39 |
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Workout Graph
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