James Hooton 10:00 SkiErg
2,252m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 37 |
| Stroke Count | 369 |
| Drag Factor | 103 |
January 21, 2019 05:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 37 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 35 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 36 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 37 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 38 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 39 |
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Workout Graph
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