James Hooton 5:00 SkiErg
1,064m
Meters
5:00.0
Time
2:20.9
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 112 |
January 22, 2019 05:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 30 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 32 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 33 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 32 |
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Workout Graph
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