James Hooton 10:00 SkiErg
2,377m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 39 |
| Stroke Count | 395 |
| Drag Factor | 129 |
January 23, 2019 05:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 39 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 38 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 39 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 40 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 41 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 41 |
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Workout Graph
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