James Hooton 5:00 SkiErg
1,130m
Meters
5:00.0
Time
2:12.7
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 114 |
January 23, 2019 04:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 33 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 35 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 36 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 38 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 40 |
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Workout Graph
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