James Hooton 5:00 SkiErg
1,156
Meters
5:00.0
Time
2:09.7
Pace
68
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 124 |
January 24, 2019 05:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 36 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 38 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 33 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 35 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 35 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 43 |
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Workout Graph
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