James Hooton 10:00 SkiErg
2,371m
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 39 |
| Stroke Count | 396 |
| Drag Factor | 114 |
January 24, 2019 05:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 39 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 36 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 39 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 40 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 42 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 42 |
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Workout Graph
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