James Hooton 10:00 SkiErg
2,293
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 37 |
| Stroke Count | 370 |
| Drag Factor | 118 |
January 24, 2019 05:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 137 | 37 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 35 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 37 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 36 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 38 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 40 |
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Workout Graph
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