James Hooton 1000m SkiErg
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 44 |
| Stroke Count | 175 |
| Drag Factor | 135 |
January 25, 2019 05:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 65 | 44 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 44 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 39 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 13 | 41 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | 45 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 | 54 |
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Workout Graph
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