James Hooton 7:00 SkiErg
1,606m
Meters
7:00.0
Time
2:10.7
Pace
96
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 36 |
| Stroke Count | 255 |
| Drag Factor | 117 |
January 25, 2019 05:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,606m | 2:10.7 | 157 | 838 | 36 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 33 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 35 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 40 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 39 |
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Workout Graph
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