James Hooton 15:00 SkiErg
3,503m
Meters
15:00.0
Time
2:08.4
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 36 |
| Stroke Count | 546 |
| Drag Factor | 116 |
January 26, 2019 13:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 36 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 33 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 35 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 36 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 38 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 40 |
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Workout Graph
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