James Hooton 1000m SkiErg
1,000m
Meters
4:02.5
Time
2:01.2
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 41 |
| Stroke Count | 168 |
| Drag Factor | 121 |
January 29, 2019 05:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 41 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 42 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 39 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 42 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 43 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 43 |
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Workout Graph
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