James Hooton 1000m SkiErg
1,000m
Meters
4:04.8
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 119 |
January 29, 2019 05:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 42 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 45 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 39 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 41 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 42 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 43 |
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Workout Graph
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