James Hooton 1000m SkiErg
1,000m
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 129 |
January 29, 2019 05:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 44 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 44 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 39 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 42 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 46 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 52 |
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Workout Graph
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