James Hooton 5:00 SkiErg
1,161
Meters
5:00.0
Time
2:09.1
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 115 |
January 30, 2019 05:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,161 | 2:09.1 | 162 | 828 | 69 | 37 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 34 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 35 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 40 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 41 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 38 |
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Workout Graph
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