James Hooton 5:00 SkiErg
1,161m
Meters
5:00.0
Time
2:09.1
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 115 |
January 30, 2019 05:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 34 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 35 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 40 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 41 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 38 |
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