James Hooton 1000m SkiErg
1,000m
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 38 |
| Stroke Count | 162 |
| Drag Factor | 97 |
February 01, 2019 05:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 38 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 35 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 35 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 36 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 41 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 43 |
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Workout Graph
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