Sign Up

James Hooton 5000m SkiErg

5,000m

Meters

20:46.7

Time

2:04.6

Pace

301

Calories

Average Watts181
Calories Per Hour921
Stroke Rate42
Stroke Count892
Drag Factor113

February 03, 2019 13:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.7 5,000m 2:04.6 181 921 42
0:49.1 200m 2:02.7 189 951 42
0:49.5 400m 2:03.7 185 935 39
0:49.6 600m 2:04.0 184 931 41
0:49.6 800m 2:04.0 184 931 42
0:49.5 1,000m 2:03.7 185 935 44
0:50.2 1,200m 2:05.5 177 909 42
0:50.1 1,400m 2:05.2 178 913 44
0:49.9 1,600m 2:04.7 180 920 42
0:50.0 1,800m 2:05.0 179 916 42
0:49.8 2,000m 2:04.5 181 924 42
0:50.1 2,200m 2:05.2 178 913 44
0:50.3 2,400m 2:05.7 176 905 43
0:50.3 2,600m 2:05.7 176 905 44
0:49.9 2,800m 2:04.7 180 920 42
0:50.0 3,000m 2:05.0 179 916 44
0:49.9 3,200m 2:04.7 180 920 43
0:50.1 3,400m 2:05.2 178 913 43
0:50.3 3,600m 2:05.7 176 905 43
0:50.5 3,800m 2:06.2 174 898 44
0:50.1 4,000m 2:05.2 178 913 43
0:50.2 4,200m 2:05.5 177 909 43
0:49.8 4,400m 2:04.5 181 924 43
0:49.8 4,600m 2:04.5 181 924 43
0:49.7 4,800m 2:04.2 182 927 42
0:48.3 5,000m 2:00.7 199 984 47

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.