James Hooton 500m SkiErg
500m
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 46 |
| Stroke Count | 90 |
| Drag Factor | 161 |
February 05, 2019 05:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 46 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 55 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 43 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 46 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 45 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 45 |
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