James Hooton 500m SkiErg
500m
Meters
1:56.6
Time
1:56.6
Pace
32
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 45 |
| Stroke Count | 87 |
| Drag Factor | 143 |
February 05, 2019 05:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 45 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 51 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 42 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 46 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 43 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 45 |
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