James Hooton 500m SkiErg
500m
Meters
1:53.4
Time
1:53.4
Pace
32
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 50 |
| Stroke Count | 94 |
| Drag Factor | 151 |
February 05, 2019 05:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 50 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 60 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 45 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 47 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 47 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 52 |
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