James Hooton 500m SkiErg

500m

Meters

1:54.2

Time

1:54.2

Pace

33

Calories

Average Watts235
Calories Per Hour1108
Stroke Rate47
Stroke Count89
Drag Factor146

February 07, 2019 05:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.2 500m 1:54.2 235 1108 47
0:22.0 100m 1:50.0 263 1205 52
0:22.8 200m 1:54.0 236 1113 39
0:23.3 300m 1:56.5 221 1061 44
0:23.3 400m 1:56.5 221 1061 46
0:22.8 500m 1:54.0 236 1113 55

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Workout Graph

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